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Personal coaching

Strengthen yourself and your relationships

Nebula Mentis can support you with:

  • 1-on-1 coaching: tailored to your personal or professional development.
    • Psychoeducation and support in processing diagnoses.
    • Practical insights into information and sensory processing.
    • Development of executive skills, such as personal work organisation and energy management.
    • Creating strategies and scenarios for more effective communication.
    • Career development support.
With results

  • Insight into your own talents and tools to request support.
  • Greater balance and focus in work and personal life.
  • Stronger social relationships.
  • Increased self-confidence and reduced exhaustion.
  • Higher overall quality of life.

Curious about a personal coaching programme?

Learn about our approach and discover what to expect.